Welcome back, food lovers! Today, we’re tackling a classic weeknight dilemma: how to get perfectly juicy, flavorful chicken breast without it turning into a dry, sad piece of meat. We’ve all been there, right? You follow a recipe exactly, anticipation builds as you slice into that chicken breast, only to be met with a tough, dry texture. It’s enough to make you want to order takeout!
But what if I told you there was a simple way to guarantee tender, moist chicken every single time, especially when making something as universally loved as Speedy Chicken Teriyaki Bowls? That’s right, no more dry chicken! This recipe has become a absolute favorite in my kitchen precisely because it delivers on that promise.
These Chicken Teriyaki Bowls are quick, easy, and packed with that irresistible sweet and savory flavor we all crave. Plus, they come together in about 30 minutes (plus a quick marinating time), making them ideal for busy evenings. Get ready to make this a staple in your dinner rotation!
Why You’ll Absolutely Love These Speedy Chicken Teriyaki Bowls
So, what makes this particular recipe stand out? It’s more than just a delicious dinner; it’s a reliable solution to a common cooking frustration.
- Guaranteed Juicy Chicken: This is the star! We employ a simple technique that ensures the chicken breast stays incredibly moist and tender, banishing dryness forever.
- Speedy Weeknight Meal: With just 15 minutes of hands-on prep and 15 minutes of cooking time, plus a short marinade, dinner is on the table faster than you thought possible.
- Fantastic Flavor: The homemade teriyaki sauce is the perfect balance of sweet, savory, and a hint of ginger and garlic. Add the creamy, spicy mayo drizzle, and you’ve got a flavor explosion!
- Customizable: While we love the classic bowl components, you can easily swap in your favorite veggies or grain bases.
- Simple Ingredients: You likely have most of the core ingredients in your pantry right now.
Getting Ready: What You’ll Need for Perfect Chicken Teriyaki Bowls
One of the beauties of these Speedy Chicken Teriyaki Bowls is that they rely on pantry staples and fresh ingredients you can easily find. Here’s a breakdown of what you’ll need and why each plays a crucial role in building that fantastic flavor and achieving perfectly juicy chicken.
For the base of our flavorful chicken, we start with one pound of boneless, skinless chicken breasts. While many struggle with chicken breast drying out, this recipe includes steps specifically designed to keep it tender. We’ll be slicing it thinly to ensure even cooking and maximum surface area for that delicious glaze.
The magic happens with our simple, yet potent, homemade teriyaki marinade and glaze. You’ll need:
- 1/4 cup low sodium soy sauce: This forms the salty backbone of the sauce. Using low sodium gives you more control over the seasoning, especially important when marinating.
- 2 tablespoons honey or brown sugar: Provides the essential sweetness that balances the soy sauce and helps create that beautiful, glossy glaze. Brown sugar adds a little extra depth thanks to its molasses content.
- 1 tablespoon rice vinegar: Brings a touch of tanginess that brightens up the rich, savory flavors. Make sure it’s non-alcoholic rice vinegar.
- 1 clove garlic, minced: Fresh garlic is key for that pungent, aromatic kick.
- 1/2 teaspoon grated fresh ginger: Ginger adds a warm, slightly spicy, and incredibly fragrant element that is classic in teriyaki dishes. Fresh is always best here!
To achieve that signature thick, glossy teriyaki glaze, we’ll use a simple thickener:
- 1 teaspoon cornstarch and 1 tablespoon water: Whisked together, this cornstarch slurry is added at the end to transform the thin marinade into a rich, clingy sauce.
You’ll also need a little 1 tablespoon vegetable oil or other cooking oil for searing the chicken and developing those delicious browned bits in the pan.
For assembling the bowls, gather your toppings and base:
- Cooked white rice: The essential base! Fluffy white rice soaks up all that wonderful teriyaki glaze. While white rice is traditional, feel free to use brown rice, quinoa, or even cauliflower rice for a different twist. If you love using quinoa, you might find our guide on making fluffy quinoa helpful!
- 1 cucumber, thinly sliced: Offers a cool, crisp contrast to the warm chicken and rice.
- 2 green onions, chopped: Adds a fresh, slightly sharp oniony bite and vibrant color as a garnish.
- 1 teaspoon sesame seeds: Provides a lovely toasted flavor and a bit of texture for the final garnish.
And for that irresistible finishing touch, the spicy mayo drizzle:
- 1/4 cup mayonnaise: The creamy base.
- 1 tablespoon sriracha or other hot sauce: Adds heat! You can adjust the amount to your personal spice preference.
- 1 teaspoon water: Thins the mayo out just enough to make it easy to drizzle beautifully over your bowl.
Bringing It All Together: Cooking Your Juicy Chicken Teriyaki Bowls
Now for the fun part! Cooking these Speedy Chicken Teriyaki Bowls is straightforward, especially when you understand the purpose behind each step. Follow along, and you’ll have a delicious and stress-free meal.
- Create the Flavor Foundation (The Marinade & Glaze Base): Grab a medium bowl – this is where our flavor magic begins! Into this bowl, you’ll whisk together the low sodium soy sauce, honey (or brown sugar), rice vinegar, minced garlic, and freshly grated ginger. Give it a good whisk until everything is well combined and the sweetener is mostly dissolved. Take a moment to smell it – that’s the delicious teriyaki flavor coming to life! This mixture serves a dual purpose: it’s both the marinade for your chicken and the base for your finished glaze.
- Prep the Chicken for Juiciness & Flavor (Cutting & Marinating): Now, let’s prepare that chicken breast. If your chicken breasts are particularly thick (more than about 3/4 inch), it’s a great idea to slice them horizontally through the middle to create two thinner pieces of even thickness. Aim for pieces that are about 1/2 to 3/4 inch thick. This ensures the chicken cooks quickly and evenly, preventing the edges from drying out before the center is done. Add the prepared chicken pieces to the bowl with your whisked marinade, making sure each piece is well coated. Let this marinate for at least 15 minutes at room temperature while you prep other things, or pop it in the refrigerator for up to 30 minutes. Don’t marinate chicken breast for too long in acidic marinades, as it can start to break down the proteins too much, but this short marinade time is perfect for infusing flavor and helping keep the chicken tender. If you’re looking for other easy chicken recipes, you might enjoy our Juicy Chicken and Rice Bowl or our Grilled Chicken Satay.
- Prepare the Glaze Thickener (Cornstarch Slurry): While the chicken is soaking up that delicious marinade, grab a small cup or bowl. Add the cornstarch and the tablespoon of water. Whisk these together until there are no lumps and the mixture is completely smooth. This is your cornstarch “slurry,” and it’s what will transform your thin marinade base into a beautiful, glossy teriyaki glaze later.
- Sear for Success (Cooking the Chicken): Heat the vegetable oil in a large skillet over medium-high heat. You want the pan hot enough so the chicken sears nicely when it hits the surface. Carefully remove the chicken pieces from the marinade, letting any excess marinade drip back into the bowl (we’ll use that marinade later, so save it!). Place the chicken in the hot skillet in a single layer. Crucially, avoid overcrowding the pan. If you put too many pieces in at once, the temperature of the pan will drop, and the chicken will steam instead of searing and getting that lovely golden-brown crust. Cook in batches if necessary – it’s worth the extra minute or two for better results.
- The Juiciness Secret Unlocked (Cooking to Temperature): Sear the chicken for about 3-4 minutes per side. You’re looking for a nice golden-brown color on both sides. The MOST important step to ensuring your chicken breast is perfectly cooked and not dry is to cook it until it reaches an internal temperature of 165°F (74°C) at the thickest part. Use an instant-read meat thermometer to check. As soon as it hits 165°F, remove it from the skillet. Cooking chicken breast even a few degrees higher can start to dry it out. Trust the thermometer!
- Let it Rest (Redistributing Juices): Once cooked, transfer the seared chicken from the skillet to a clean plate. Just like with steak or other meats, allowing the chicken to rest for a few minutes gives the juices a chance to redistribute throughout the meat. This simple step is another key factor in keeping the chicken incredibly moist and tender.
- Build the Glossy Glaze (Thickening the Sauce): While the chicken rests, reduce the heat under the skillet to medium-low. Pour the leftover marinade (the stuff the raw chicken was in!) into the skillet. Bring this to a gentle simmer, scraping up any delicious browned bits that are stuck to the bottom of the pan – these add extra flavor to the sauce. Once simmering, give your cornstarch slurry a quick whisk again (cornstarch settles!) and stir it into the simmering marinade. Cook, stirring constantly, for just 1-2 minutes. You’ll see the sauce magically thicken into a beautiful, glossy teriyaki glaze.
- Coat the Chicken in Glory (Finishing the Chicken): Return the cooked and rested chicken pieces back into the skillet with the thickened glaze. Use tongs to turn and coat each piece thoroughly in that rich, shiny sauce. This takes just a few seconds. Turn off the heat.
- Whip Up the Spicy Swirl (Making the Drizzle): While your glaze is thickening or the chicken is resting, whisk together the mayonnaise, sriracha (or your preferred hot sauce), and the teaspoon of water in a small bowl until you have a smooth, drizzlable sauce. Taste it and add more sriracha if you like things spicier!
- Slice Against the Grain (For Maximum Tenderness): Take the glazed chicken pieces out of the skillet and place them on a cutting board. To ensure every bite is as tender as possible, slice the chicken against the grain into strips. You’ll notice the muscle fibers running in a certain direction; slicing across them shortens those fibers, making the chicken easier and more pleasant to chew.
- Assemble Your Beautiful Bowls (Plating): Now it’s time to build your masterpieces! Spoon a generous portion of cooked white rice into each bowl. Arrange the sliced teriyaki chicken strips over the rice. Add your fresh, thinly sliced cucumber alongside the chicken. Drizzle that creamy, spicy mayo generously over everything. Finally, garnish with the chopped green onions and a sprinkle of sesame seeds. Serve immediately and enjoy the fruits of your labor!
Tips and Tricks for Your Best Chicken Teriyaki Bowls
Making great Chicken Teriyaki Bowls is easy, but a few extra tips can elevate your meal even further:
- Don’t Skip the Marinade (But Don’t Over-Marinate): Even 15 minutes makes a big difference in flavor and tenderness. However, avoid marinating chicken breast for hours, as the acids can start to break down the protein too much, leading to a slightly mushy texture.
- Use a Thermometer: Seriously, this is the game-changer for juicy chicken breast. Pulling the chicken at exactly 165°F (74°C) is crucial. It will continue to cook slightly from residual heat as it rests.
- Rest is Best: That 5-10 minute rest after cooking allows the juices to redistribute. Cutting into the chicken immediately lets all those precious juices run out, resulting in drier meat.
- Ingredient Swaps:
- Sweetener: Honey gives a classic teriyaki flavor, while brown sugar adds a slightly richer, more caramel-like note.
- Protein: While this recipe focuses on the techniques for juicy chicken breast, you could use chicken thighs if you prefer. They are more forgiving and naturally moister, though the cooking time might vary slightly. If you love chicken thighs, check out our Creamy Garlic Herb Chicken Thighs recipe!
- Veggies: Add other quick-cooking vegetables to the skillet after the chicken rests and before making the glaze. Broccoli florets, snap peas, bell pepper strips, or shredded carrots would all be delicious additions. Cook them until tender-crisp before adding the marinade for the glaze.
- Spice Level: Adjust the sriracha in the spicy mayo drizzle to make it as mild or as fiery as you like. You can also add a pinch of red pepper flakes to the teriyaki marinade for heat.
- Make it Gluten-Free: Substitute the low sodium soy sauce with Tamari or a gluten-free soy sauce alternative.
Serving Suggestions
These Speedy Chicken Teriyaki Bowls are a complete meal on their own, served over rice with cucumber and the spicy mayo. However, you can absolutely round them out with extra sides:
- A simple side salad, like our Easy Kale Salad or Arugula Pomegranate Salad, adds freshness.
- Some quick steamed or roasted vegetables like broccoli or asparagus.
- Edamame, either shelled or in the pod.
- A sprinkle of furikake (Japanese seasoning blend) over the rice.
Your Speedy Chicken Teriyaki Bowls Questions Answered (FAQ)
Let’s dive into some common questions you might have when making these fantastic Chicken Teriyaki Bowls:
Why is my chicken breast always dry?
This is the million-dollar question! The main culprits are usually cooking too long and/or cooking at too high a heat. Chicken breast is very lean, so it dries out quickly once it passes its ideal internal temperature (165°F or 74°C). Cutting pieces to an even thickness, searing quickly, and using a meat thermometer are the best ways to avoid this. Also, letting the chicken rest briefly after cooking is important for juicy results, as it allows the juices to settle.
How long can I marinate the chicken?
For chicken breast, 15-30 minutes is generally sufficient to infuse flavor without compromising texture. The marinade in this recipe isn’t overly acidic, so you could potentially marinate it in the refrigerator for up to 2 hours, but anything longer isn’t necessary and could start to affect the texture negatively.
Can I make the sauce ahead of time?
You can prepare the initial marinade/glaze base (soy sauce, honey, vinegar, garlic, ginger) ahead of time and store it in an airtight container in the refrigerator for a few days. When you’re ready to cook, proceed with marinating the chicken as directed, then use the remaining marinade to create the glaze. Don’t add the cornstarch slurry until just before you’re ready to thicken the sauce in the skillet.
Can I use cornstarch to thicken other sauces?
Absolutely! Cornstarch is a fantastic thickening agent for many sauces, glazes, and gravies, especially Asian-inspired ones. It provides a clear, glossy finish. Always mix it with a cold liquid first (like water or broth) to create a slurry before adding it to a hot sauce; adding cornstarch directly to hot liquid can cause lumps. Simmering the sauce for just a minute or two after adding the slurry is key to activating its thickening power.
What if I don’t have fresh ginger?
While fresh ginger provides the best flavor, you can substitute ground ginger in a pinch. Use about 1/4 teaspoon of ground ginger for every 1/2 teaspoon of fresh grated ginger. Keep in mind the flavor will be slightly different and less vibrant.
Ready to Make These Speedy Chicken Teriyaki Bowls?
Say goodbye to dry chicken and hello to your new favorite weeknight meal! These Speedy Chicken Teriyaki Bowls deliver incredible flavor with minimal effort and, most importantly, perfectly juicy chicken every single time. They’re proof that delicious, home-cooked meals don’t have to be complicated or time-consuming.
Gather your ingredients, follow these simple steps, and get ready to enjoy a satisfying and incredibly tasty dinner. Don’t forget that spicy mayo drizzle – it truly takes these bowls to the next level!
Give this recipe a try and let me know what you think in the comments below! Happy cooking!
Speedy Chicken Teriyaki Bowls
Details
- Prep time: 15 minutes (plus marinating)
- Cook time: 15 minutes
- Servings: 4
Ingredients
- 1 pound boneless, skinless chicken breasts
- 1/4 cup low sodium soy sauce
- 2 tablespoons honey or brown sugar
- 1 tablespoon rice vinegar (non-alcoholic)
- 1 clove garlic, minced
- 1/2 teaspoon grated fresh ginger
- 1 teaspoon cornstarch
- 1 tablespoon water
- 1 tablespoon vegetable oil or other cooking oil
- Cooked white rice, for serving
- 1 cucumber, thinly sliced
- 2 green onions, chopped
- 1 teaspoon sesame seeds
- For the Spicy Mayo Drizzle:
- 1/4 cup mayonnaise
- 1 tablespoon sriracha or other hot sauce (adjust to taste)
- 1 teaspoon water
Directions
- Prepare the marinade and glaze. In a bowl, whisk together soy sauce, honey, rice vinegar, minced garlic, and grated ginger. This is your marinade.
- Cut the chicken breasts in half horizontally if they are very thick, aiming for pieces of even thickness (about 1/2 to 3/4 inch). Add chicken to the bowl with the marinade, ensuring all pieces are coated. Let marinate for at least 15 minutes at room temperature, or up to 30 minutes in the refrigerator. This crucial step infuses flavor and helps keep the chicken moist.
- While chicken marinates, prepare the cornstarch slurry for the glaze: In a small cup, whisk together cornstarch and water until smooth.
- Heat the vegetable oil in a large skillet over medium-high heat. Remove chicken from marinade, letting excess drip off (discard remaining marinade). Add chicken to the hot skillet in a single layer. Do not overcrowd the pan; cook in batches if necessary.
- Sear chicken for 3-4 minutes per side until golden brown and cooked through. To ensure the chicken is cooked perfectly and not dry, cook until the internal temperature reaches 165°F (74°C) at the thickest part. Cooking to the correct temperature is key; avoid overcooking!
- Once chicken is cooked, remove it from the skillet and set aside on a clean plate. Allowing the chicken to rest briefly helps redistribute juices.
- Reduce the heat under the skillet to medium-low. Pour the leftover marinade into the skillet. Bring to a simmer, scraping up any browned bits from the bottom. Stir in the cornstarch slurry. Cook, stirring constantly, until the sauce thickens into a glossy glaze, about 1-2 minutes.
- Return the cooked chicken to the skillet and turn to coat thoroughly in the glaze.
- While the glaze thickens, make the spicy mayo drizzle: In a small bowl, whisk together mayonnaise, sriracha, and water until smooth and drizzlable.
- Slice the glazed chicken against the grain into strips. Slicing against the grain helps keep the chicken tender and juicy.
- To assemble the bowls, spoon cooked rice into bowls. Arrange sliced chicken and cucumber slices over the rice. Drizzle with spicy mayo. Garnish with chopped green onions and sesame seeds. Serve immediately.