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  • Boiled Ripe Plantain and Spinach Stew
    Ampesi of Ripe Plantain
  • Composite Meal Mix from Flour of Roasted Corn
    Apapransa
  • Adzuki Beans Soup
    Adzuki Beans Soup
  • Boiled Yam and Spinach Stew
    Ampesi of Yam
  • Boiled Eggs with Delicious Mixed Filling
    Eggo-Magma
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  • groundnut_soup
  • salad
  • jollof_and_beef
  • kakro_and_stew
  • kelewele
  • lamb_shanky_soup
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  • recipe_36
  • recipe_43
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meals and recipes

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Brilliant Recipes For Your Menu

www.MealsnRecipes.com

Traditional and Contemporary Recipes of Ghana

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Are you visiting or migrating to Ghana? Are you resident, adopted or married to a Ghanaian, or do you just want a change from some boring bland tasting culinary routine? Maybe you just want to recapture the memorably famous taste of some Ghanaian dish you tried before. Whatever brought you to this site, you will certainly find here at Meals n Recipes, several terrific meals from a great variety of classic and contemporary recipes. We’ve got news for you–pleasant news! Just as there’s a dynamic relationship between the earth and its creator, so should there be an inspiring relationship between a prepared dish and its cook. Eating food prepared by yourself to your satisfaction is like the creator walking his own earth. The experience is…….a somewhat god-like human dynamite of creation! You can really try that at home, eat it and declare, “It is good!”. Author’s Introductory Note The author’s introductory note for mealsnrecipes.com is to prepare your mind for a meaningful exploration of the simplified information resources presented with enticing colorful pictures at this authentic site. It is intended to bring Ghana to the table of cooks to feature her dynamic contributions of methods, styles, tastes, quality and presentation packaging for the benefit of present-day kitchens and dining tables of our global village. One Out of Many There are as many thousands, if not millions, of sites online about delicious meals and recipes as there are restaurants, if not kitchens, on the ground. All such locations feature and deal with one thing: food. In spite of the obvious basic importance of food to humans and even pets and other animals, it is such a delightful fact that the world has come a very long way in functional creativity in the matter of what people eat.

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SIGN UP NOW OPEN TO READ OUR TERMS OF SERVICE HERE You do not need to be a great cook to use the great choices of recipes featured at this site. If you can follow simple instructions and use just half of the common sense you already have, you can make something great of yourself through your successes in trying many of these recipes. Well, if you happen to be experienced already, you can still pick a technique or two from the great resources provided by Meals n Recipes. Be encouraged, follow the guides and enjoy your meals. You will start seeing the sunshine. Now get to work.

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To All Our Old and New Customers:

Welcome to everyone visiting this site.  We are highly encouraged by the growing popularity of our products among different ethnic groups across the United States.  We shall continue to maintain the high quality of each of our products.

The first main purpose of this site is to feature and share a lot of Traditional Classic and Contemporary Creative Recipes created and collated by Mrs. Olivia Ofei for token-fee sales for Meals n Recipes.  Feel free to examine and download as many of those precious digital documents as you may like from the Recipes Section by Clicking RECIPES on our Site's Main Menu.

Secondly, now, our physical Gourmet Classics products, SHITO and NUT BUTTERS, have been made specially available here at this home site for buying convenience, shipping and delivering ahead of schedule to ensure that each product arrives fast and fresh, despite the standard long shelf life of each quality product.

All our products sold here are at Manufacturer's Discount and shipped directly and fast at competitive low rates across the United States. 
Create a shortcut for your Browser to revisit often and buy direct here for all the obvious reasons: http://mealsnrecipes.com 
Thanks.

The Meals n Recipes Team

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