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Main Course

Explore main course recipes: chicken, beef, fish, vegetarian & vegan! Perfect centerpieces for lunch or dinner. Get inspired!

Creamy Spinach Chickpea Curry: Thick Sauce Mastery

Main Course

Discover the secret to a thick, velvety spinach chickpea curry that never turns watery. Reduce the tomato base to a paste for restaurant-style sauce perfect with rice.

Tags:

Indian cuisine cuisine

Restaurant-Style Chicken and Broccoli

Main Course

Tender, juicy chicken and crisp broccoli in a glossy sauce. Foolproof velveting technique for restaurant-quality takeout at home.

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Chinese-American Cuisine

Spiced Cauliflower Chickpea Rice Bowl with Crispy Florets

Main Course

Ultra-crispy roasted cauliflower and spiced chickpeas over fluffy rice with fresh veggies and creamy herb sauce. Perfect crunchy veggie bowl!

Tags:

American cuisine

Creamy Spinach Tomato Ravioli with No-Watery Sauce

Main Course

Creamy ravioli with spinach and sun-dried tomatoes in a rich sauce that stays perfectly thick—no watery mess. Quick-wilt and squeeze spinach for flawless results.

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Italian cuisine

Sticky Chili Chicken Rice Bowl Recipe

Main Course

Crispy double-fried chicken in a sticky chili sauce over fluffy rice. No more soggy chicken – perfect crunch every bite!

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Asian Fusion Cuisine

One-Skillet Creamy Spinach Tomato Ravioli

Main Course

One-pan creamy spinach tomato ravioli with a foolproof thick sauce. Wilt veggies first to avoid watery mess. Ready in under 20 minutes.

Tags:

American cuisine

Crispy Sesame Chicken Bowls

Main Course

Crispy sesame chicken bowls with juicy chicken, double-fried for ultimate crunch that stays crisp under sticky sauce, served over rice.

Tags:

Asian-American Cuisine

Lemony Shrimp Angel Hair Pasta

Main Course

Perfectly tender shrimp seared with lemon, sun-dried tomatoes, and parsley over angel hair pasta – a quick, juicy weeknight dinner.

Tags:

American cuisine

Charred Cilantro-Lime Chicken Thighs Recipe

Main Course

Juicy grilled chicken thighs with a charred exterior, marinated in a flavorful cilantro-lime paste that locks in moisture for perfect results every time.

Tags:

American cuisine

Curried Chicken Avocado Wraps: Crisp, Flavor-Packed Recipe

Main Course

Crisp curried chicken avocado wraps with a lettuce barrier to prevent sogginess, featuring creamy curry chicken, fresh avocado, and toasted almonds.

Tags:

American cuisine

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Walid from Meals n Recipes

Hi, I'm Walid!

Wife, mom to one amazing kiddo, chicken whisperer, and your guide here at Meals n Recipes! I pour my heart into creating tested, family-approved dishes that bring a little extra joy (and ease!) to your table.

More About Me

Recent Recipes

Mastering Classic Spaghetti and Meatballs Without the Watery Mess

Mastering Classic Beef and Rice Stuffed Peppers

Mastering Loaded Twice-Baked Mini Potatoes with Crispy Skins

Bakery Style Cranberry Streusel Muffins: The High-Heat Method

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