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Main Course

Explore main course recipes: chicken, beef, fish, vegetarian & vegan! Perfect centerpieces for lunch or dinner. Get inspired!

Cheesy Beef Manicotti with No Watery Sauce

Cheesy beef manicotti with a fork pulling up melty mozzarella cheese on a plate.
Main Course

Perfect cheesy beef manicotti with thick, clinging sauce—no watery mess. Key steps: ultra-drain beef and simmer sauce for ideal consistency.

Tags:

Italian-American cuisine

Lemon Garlic Pepper Chicken: Juicy Results Every Time

Lemon garlic pepper chicken shown in a close-up cross-section, highlighting the juicy interior and lemon slices.
Main Course

Juicy, tender lemon garlic pepper chicken with a high-heat sear and butter baste to lock in moisture and prevent dryness.

Tags:

American cuisine

Sun-Dried Tomato Pesto Penne with Silky Emulsified Sauce

Sun-dried tomato pesto penne with silky emulsified sauce, with a fork lifting a portion showing cheesy strings.
Main Course

Foolproof sun-dried tomato pesto penne using reserved pasta water to create a creamy, non-oily sauce that perfectly coats every bite.

Tags:

Italian cuisine

Braised Beef Gnocchi with Crispy Sage

Braised beef gnocchi with crispy sage and shaved parmesan served in a rustic bowl.
Main Course

Tender braised beef with perfectly seared gnocchi and crispy sage—no more gummy texture. Pillowy soft inside, crisp edges outside.

Tags:

American cuisine

Shrimp Okra Stir-Fry: Crisp Pods, No Slimy Mess

Shrimp okra stir-fry served in a bowl with a wooden spoon, showcasing tender shrimp and crisp okra pods.
Main Course

Tender-crisp okra stir-fried with juicy shrimp, peppers, and onions in a smoky Southern-inspired sauce—no slime guaranteed!

Tags:

American cuisine

Mediterranean Penne with Spinach & Feta

Mediterranean penne with spinach and feta cheese, a plated close-up of pasta with roasted peppers and olives.
Main Course

Vibrant penne pasta with perfectly wilted spinach, roasted peppers, sun-dried tomatoes, and feta—no soggy greens!

Tags:

Mediterranean cuisine

Creamy Chicken Avocado Wraps: Crisp No-Sog Recipe

Creamy chicken avocado wraps shown in a close-up cross-section pile on a plate.
Main Course

Crisp lettuce barrier keeps these creamy chicken avocado wraps crunchy and flavorful. Quick lunch ready in minutes without sogginess.

Tags:

American cuisine

Cast Iron Ribeye with Rosemary Pearl Onions

Cast iron ribeye with rosemary pearl onions, sliced and served in a cast iron pan with a glossy sauce.
Main Course

Foolproof cast iron ribeye steaks with rosemary pearl onions. Sear-and-rest method locks in juices for tender, pink centers every time.

Tags:

American cuisine

Creamy Lemon Shrimp Pasta with Peas

Creamy lemon shrimp pasta with peas, with a forkful being lifted to show the texture and ingredients.
Main Course

Juicy, tender shrimp in a silky lemon cream sauce with peas and pasta. Perfect weeknight dinner with no rubbery shrimp!

Tags:

American cuisine

Cheesy Baked Penne with Moisture-Lock Technique

Cheesy baked penne with a gooey cheese pull, showcasing the moisture-lock technique in a white baking dish.
Main Course

Juicy, saucy baked penne with a pasta-water moisture lock-in method that prevents dryness. Perfectly hydrated cheesy pasta every time.

Tags:

Italian-American cuisine

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Walid from Meals n Recipes

Hi, I'm Walid!

Wife, mom to one amazing kiddo, chicken whisperer, and your guide here at Meals n Recipes! I pour my heart into creating tested, family-approved dishes that bring a little extra joy (and ease!) to your table.

More About Me

Recent Recipes

Rosemary Garlic Baked Mac and Cheese: The Science of a Silky Sauce

Mastering the Mediterranean Roasted Vegetable Pita

Mastering the Roasted Vegetable Farro Bowl

Mastering the Heart-Shaped Birthday Cake Toast

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