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Main Course

Explore main course recipes: chicken, beef, fish, vegetarian & vegan! Perfect centerpieces for lunch or dinner. Get inspired!

Decadent Roasted Butternut Squash Soup: The Velvety Smooth Secret

Soups & Stews

This decadent roasted butternut squash soup uses a secret extended blending technique for guaranteed velvet smoothness.

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International Cuisine Cuisine

Savory Braised Chicken Thighs and Olives: Rich & Tender Perfection

Main Course

Master the secret to deeply savory braised chicken thighs and olives using a simple technique to boost the tomato sauce.

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International Cuisine Cuisine

Deep Dish Savory Pulled Beef Quiche: The Anti-Soggy Secret

Main Course

The ultimate trick for a non-soggy crust! This deep dish savory pulled beef quiche is loaded with cheese and caramelized onions.

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American/French-inspired cuisine cuisine

Sheet Pan Pulled Beef and Roasted Veggies over Spiced Rice, Easy Dinner

Main Course

Guaranteed flavor sheet pan meal featuring spiced pulled beef, roasted butternut squash, and fragrant turmeric rice.

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International Cuisine Cuisine

Roasted Squash Gnocchi Bake: Pillowy Perfection

Main Course

Achieve light, pillowy squash gnocchi every time with a quick sear, then bake them in a luxurious gorgonzola cream sauce.

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Italian cuisine cuisine

Harvest Butternut Squash Soup: Rich Flavor, Velvety Smooth

Soups & Stews

Achieve a rich, silky texture with this Harvest Butternut Squash Soup recipe. The secret is roasting and high-speed emulsification.

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American Cuisine cuisine

Restaurant-Style Potato Soup: The Silky, Never-Pasty Secret

Soups & Stews

The secret to truly smooth, restaurant-style potato soup is revealed! Follow this anti-gummy step for a luxurious, creamy texture every time.

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American Cuisine cuisine

Mediterranean Chicken and Potato Braise: The Crispy Skin Secret

Main Course

The secret to crispy skin, braised Mediterranean Chicken and Potatoes! A rich, flavorful dinner ready in 80 minutes.

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Mediterranean cuisine cuisine

Silky Creamy Potato Soup: The Slow Sweat Flavor Secret

Soups & Stews

Achieve maximum flavor depth in this silky creamy potato soup using the crucial slow-sweating aromatic hack.

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International Cuisine Cuisine

Grilled Chicken Shawarma Wraps: The Secret to Juicy Meat

Main Course

Achieve perfect, moist grilled chicken shawarma wraps using a secret yogurt marinade trick that locks in flavor and moisture.

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Mediterranean cuisine cuisine

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Walid from Meals n Recipes

Hi, I'm Walid!

Wife, mom to one amazing kiddo, chicken whisperer, and your guide here at Meals n Recipes! I pour my heart into creating tested, family-approved dishes that bring a little extra joy (and ease!) to your table.

More About Me

Recent Recipes

Harvest Loaded Sweet Potatoes: The Dry-Roast Method

Mastering Cranberry Pistachio Shortbread Bars: The Anti-Crumbly Method

Mastering Spicy Basil Chicken Drunken Noodles Without the Clumps

Mastering Homemade Everything Bagels with the Fail-Safe Rise Technique

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